Dreamer aries

In our present lives, our minds are exposed to a number of things. The constant changing technology, our own thoughts about our past and future, too much stimuli, too much responsibility, too much hurrying. Our minds keep wandering and we forget to focus on the present, the life that we are living now. And we are never happy or content.  We need to change this mindset and start living in the moment. And here are some practical tips which when implemented into our lives, it will change us. I am not an expert but ever since I have started to change my thoughts, I feel good. I am more stress free. So here I share it with you. Avoid multitasking Many of us myself included are masters of multitasking, especially if you are a mom. Which sometimes is needed. But there are some moments we shouldn't. And it's much better if we didn't multitask. Like when we are talking to a friend or a colleague we shouldn't be using our phones. We should only focus on our tal...

Who doesn't want to be and feel better. We all do. So here are 10 things you should do everyday. And you might be already doing them without knowing it's benefits. So let's start 1. Drinking water The moment you wake up every morning, the first thing you should do is drink a glass of water. Our body is dehydrated after  hours of sleep. And to make our body function well we should first begin with water. And if you were a science student you know that 60% of human body is water. So water fires up your metabolism, hydrates you (good for your complexion as well) and it's a fuel for your brain.   2.Make your bed So why is this important you ask because  you don't know there is a book on this topic. Yes, seriously that's how important it is. It sets your mood and tone for the rest of the day. It's the first task you accomplish and the rest of the tasks will follow. Your room feels and looks tidy . You will feel productive already. And you ...

Ever heard of a vision board and law of attraction? What connects the two together? Here's what I know from my experience of using one A vision board is a plain board on which you put down the things or goals or achievements physically on a white board. It could be a picture, a quote, a drawing whatever you want. Now I am talking about a digital vision board. Its very easy to make all u need are some free images or quotes (you can download from the web from free sites or you could use your own). I downloaded mine and made them on a collage maker app like Photo Grid or anyone which suits you. How does it help? Well after you make a digital vision board I need you to put it as a wallpaper on ur mobile and desktop. You could print it and frame it. The point is you have to see this vision of yours everyday. It should motivate you. It should inspire you to work hard for your dreams. And this is how the Law of attraction works. You attract what you want in life. ...

 Being a mom is the most beautiful experience. There is no more joy in this world than seeing your baby. But after the beautiful part comes the part where we are judged for our postpartum bodies,especially the belly. So here I am sharing my story of how I overcame those who shamed me for my postpartum body. In the monthly visit to the doctor, I had to put on weight at least 2 3 kilos every month. So by the time I get ready for delivery I have gained around 12 kilos. And after delivery we have this resting stage for 40 days where we are supposed to only eat and lie in bed. That's the worst part for me. So again I gained around 5 kilos more. So from 55 kilos to around 72 kilos. Then all of a sudden after 40 days of eating and my belly tied tightly with a belt to flatten the belly as they say, some aunt or relative might visit and to just say touching your belly,'you haven't lost your pooch. 😏or you have a pooch' Like how the hell will the belly go in 40...

Everybody tells us to be positive or stay positive. Is it the correct way to succeed in life? Because life isn't all bout positivity and life throws us into a lot of negativity. How to deal with negativity (my way): Over the years I have used a trick . Maybe some of you already do it. Whenever I am faced with a situation which has an outcome I am not that sure of, I always think of the worst outcome first. I digest that thought. Then I think of how I will react to it and slowly I also come up with a solution. How it works: It's simple. Now I am mentally fully prepared for the worst case scenario and I go tackle it with also a lot of hope. So whatever the outcome is I am not afraid of it. I am mentally, emotionally and physically ready. Why it's helpful: Because in life we have to face a lot of negativity in the form of negative people, negative partners, negative comments, hate comments, and the list never ends. Even if you are proposing someone you a...

L ove and accept yourself fully.  Believe in yourself Life is too short so don't waste time hating anyone You don't have to to win every argument. Agree to disagree Make peace with your past so it doesn't mess up your present and future Don't compare your life to others. You don't know what he'll they are going through When it comes to going after what you love in life, don't take no for an answer No one is in charge of your happiness, except you What other people think of you is none of your business Time heals everything. Give time, time! Envy is a waste of time and energy. You already have all you need If you don't ask, you don't get Don't judge people by their relatives😀 Everyone you love is going to die. It's a horrible truth Sleep is the best meditation and stress reliever Happiness is not something ready-made. It comes from our own actions Stop and admire the little things in your life